Welcome to the podiatry practice of Dr. Thomas Bembynista, serving Overland Park Kansas and North Kansas City, Missouri. Our Overland Park office is at college Blvd and Antioch in the Bank of America Building and the North Kansas City location is at Green Hills Rd. and Barry Rd. Dr. Bembynista offers expert podiatric services and focuses on patient care and responding to individual patient needs.We treat Nail Fungus, Heel Pain, Plantar Fasciitis, Bunion’s, Ingrown Nail’s, Plantar Wart’s, Hammer Toe’s, Morton’s Neuroma, PRP Platelet Treatment, Tailor’s Bunion, and we make Custom Made Orthotics. He also on an outpatient basis treats using Advanced Techniques bunion surgery, lapiplasty and 3D bunion surgery. When treating patient’s we always use conservative treatment before ever considering any type of surgical correction of the problem. Dr. Bembynista is originally from Chicago but has been practicing in Kansas City for 38 years. He is married to the love of his life Barbara for 41 years and has a son. My philosophy is always to put the patient first, time will always be taken to listen to your problem and review treatments. Each care plan is tailored to your individual needs. We use advanced technology with digital x-rays, lasers, and instructional videos.We accept all major insurance’s ie Blue Cross, United healthcare, Aetna, Medicare, Geha. Dr. Bembynista is also Board Certified by the American Board of Podiatric Surgery. He attended medical podiatry school in Chicago and did his training here in the Kansas City area in 1982. Both he and Barbara so loved the area they decided to stay and raise their family here.
Visit our Website at: https://www.kcfootcare.com/Locations: KC Foot Care: Thomas Bembynista, DPM 8530 N Green Hills Rd, Kansas City, MO 64154 69X9+62 Kansas City, Missouri (816) 455-3636 https://goo.gl/maps/WEsicbeayhvjeUF26 https://www.google.com/maps?cid=335172925992347954 KC Foot Care: Thomas Bembineasta, DPM 8695 College Blvd #220, Overland Park, KS 66210 W8G7+VP Overland Park, Kansas (913) 894-0660 https://goo.gl/maps/r3ZGUUCnwUAX1EzB9 https://www.google.com/maps?cid=5380939449416015602
If you still have discomfort after a number of weeks, see your foot and ankle cosmetic surgeon, who might add several of these treatment methods: Putting pads in the shoe softens the impact of walking. Taping and strapping assistance support the foot and decrease pressure on the fascia. Customized orthotic devices that suit your shoe aid correct the underlying structural irregularities causing the plantar fasciitis.
A detachable strolling cast might be utilized to keep your foot stable for a couple of weeks to enable it to rest and heal. Wearing a night splint permits you to preserve a prolonged stretch of the plantar fascia while sleeping. This may help in reducing the morning pain experienced by some patients.
Although many clients with plantar fasciitis react to nonsurgical treatment, a small portion of patients may need surgical treatment. If, after numerous months of nonsurgical treatment, you continue to have heel pain, surgical treatment will be considered. Your foot and ankle cosmetic surgeon will go over the surgical options with you and figure out which method would be most beneficial for you.
Therefore, you will require to continue with preventive procedures. Wearing helpful shoes, extending and using custom-made orthotic gadgets are the mainstay of long-lasting treatment for plantar fasciitis.
Heel pain can be a common concern that a lot of runners experience. The design of your running stride, as well as overuse, can be elements in why you may be experiencing heel discomfort, however particular conditions may likewise be the cause. Fallen arches, or flat feet, as they're more typically described, can produce heel discomfort after a run due to the misshapen structure of the feet.
The role of the plantar fascia is to connect the heel bone to the toes. If this tears, or ends up being swollen, another typical heel condition referred to as plantar fasciitis might develop. To learn more on what conditions may impact your heels, specifically for runners, please speak with a podiatrist. Lots of people experience bouts of heel pain.
Our physicians can offer the care you need to keep you pain-free and on your feet. Heel pain is often associated with plantar fasciitis. The plantar fascia is a band of tissues that extends along the bottom of the foot. A rip or tear in this ligament can trigger inflammation of the tissue.
Inflammation of the Achilles tendon will cause discomfort from fractures and muscle tearing. Absence of versatility is likewise another symptom. Heel stimulates are another cause of pain. When the tissues of the plantar fascia undergo a lot of tension, it can cause ligament separation from the heel bone, triggering heel stimulates.
Keeping your feet in a worry-free environment will help. If you struggle with Achilles tendonitis or plantar fasciitis, applying ice will decrease the swelling. Stretching before a workout like running will help the muscles. Using all these ideas will assist make heel discomfort a condition of the past. If you have any concerns please contact one of our offices located in.
Heel pain is among the most common complaints of patients with foot and ankle conditions. The pain commonly happens at the undersurface of the foot called the plantar surface or at the back surface area of the heel. While painful heel conditions may not be disabling or trigger serious discomfort, they are normally irritating sufficient to restrict any walking, standing, or running activities.
Numerous conditions can trigger foot and heel discomfort. These are described below, in addition to signs and treatment options. Plantar fasciitis is inflammation of a thick fibrous band that extends from the bottom of the heel to the toes (mostly the huge toe) called the plantar fascia. It can be extremely agonizing, but if treated early, it can be much simpler to heal.
Pain normally occurs at the underside of the heel and might extend into the arch of the foot. The pain might be sharp at the heel, however usually feels as a generalized discomfort or pains in the heel and arch location. Since the inflamed plantar fascia tightens up during the night, pain is normally the worst at first increasing in the early morning.
Pain from plantar fasciitis is often worsened by standing, strolling, or running. Typically, the existence or lack of a "heel spur" is not significant. In between 30 and 40 percent of the basic population has a "heel spur" (on X-ray) and yet, there is no pain. Your physician and physiotherapist will figure out the very best treatment for you.
The objectives of the following treatment methods are to decrease inflammation and discomfort, increase versatility, lower extreme tension on the plantar fascia, and promote recovery of the fascia. Tape the arch of your foot (generally done by a physical therapist or athletic trainer). Pad your heel (for comfort). Utilize an in-shoe orthotic gadget-- this might be an over the counter or custom-made gadget prescribed by a podiatrist, physician, or physical therapist-- to keep the foot steady and control excess foot motion.
Take anti-inflammatory medication (by mouth, for 2 to 3 weeks.) Examples of anti-inflammatory medications are aspirin, ibuprofen (Advil, Motrin), and naprosyn. Massage with ice. Fill a paper cup of the method with water and freeze it. Peel away the upper portion of the cup to expose the ice. Apply the ice straight to the heel and arch area and move around in a circular style for around 5 minutes or up until the skin feels numb.
Buy shoes that provide sufficient support for your feet and particularly those produced specific activities. (Your physician or physiotherapist may guide this.) Carry out physical therapy to include stretching (Achilles tendon and calf muscles), strengthening, and usage of anti-inflammatory approaches, consisting of ice, ultrasound, or iontophoresis. Iontophoresis is a treatment that uses an electric present to deliver dexamethasone to the affected location to decrease inflammation.
Use a walking boot for 3 to 6 weeks. (A strolling boot, a type of boot that supports the foot and ankle after injury.) Surgical treatment (seldom required). The Achilles tendon is the biggest and strongest tendon in the body. The Achilles connects the calf muscles to the heel bone. The tendon enables us to walk, run and jump.
Any activity that requires a pushing off, such as basketball or running, can lead to tendonitis. If Achilles tendonitis is left neglected, the condition may progress to Achilles tendinosis, which is a persistent degenerative condition of the Achilles tendon without indications of inflammation. This condition is more hard to successfully treat.
There might also be moderate swelling along the tendon. Chronic tendonitis (lasting more than 6 weeks) can result in tendinosis and, in serious cases, rupture of the tendon might occur. Your medical professional and physiotherapist will figure out the best treatments for you. The following prevail treatment techniques for Achilles tendonitis: Rest.
Orthotics. Wedges, heel lifts, and stable shoes will help remedy muscle imbalances triggered by duplicated motions, which are thought about a main contributor to Achilles tendonitis Medications. NSAIDS (non-steroidal anti-inflammatory drugs) increase healing strength. Stretching. Once the pain has minimized, extending is one of the most important treatments for Achilles tendonitis.